Hormonal changes and hair health: Insights from puberty to menopause

Hormonal changes from puberty to menopause significantly affect women’s hair health, influencing its growth, texture, and quality. Elevated estrogen levels during pregnancy result in fuller hair, while postpartum sees temporary hair thinning. Menopause brings further thinning and reduced regrowth due to declining estrogen. Understanding these phases helps women manage their hair care routines effectively.