Bigg Boss Tamil 8: Ranjith reveals his long kept diet secrets, says, “I stopped consuming certain foods 25 years ago”

Bigg Boss Tamil Season 8 contestant Ranjith, known for his film and TV roles, reveals his 25-year diet regimen that keeps him youthful at 50. Ranjith advises against consuming oily foods, emphasizing heart health. His revelations on the show provide inspiration and a glimpse into his commitment to health and well-being.