Chris Hemsworth makes major lifestyle changes after learning he’s at high risk for Alzheimer’s

Chris Hemsworth, known for his role as Thor, is prioritizing his health after discovering a high risk for Alzheimer’s disease. In a recent magazine interview, the 40-year-old actor emphasized the significance of solitude and self-reflection in his life. While he has always been committed to physical exercise, Hemsworth now highlights the need to disconnect from external distractions and make room for stillness. As part of his revised lifestyle, he is dedicating more time to “mindfulness work.”