Ready to hit the gym? Here’s why you must get a good fitness coach

In the light of Raju Srivastava’s heart attack, experts say generic fitness regimens are passe, and there’s need for personalised routines. Having the right trainer is of utmost importance, says strength and conditioning specialist Hrushikesh Bhagwat. “It’s not just to guard against incidents like a stroke or heart attack, but to also prevent gym injuries, which can happen anytime,” he adds.