25 yr old tries Bryan Johnson’s anti-aging lifestyle; documents his 75-day journey on YouTube

Bryan Johnson’s longevity project, ‘Blueprint’, which aims to combat aging, has gained attention on social media. Johnson follows an extensive regimen that includes consuming over 100 supplements daily, undergoing medical assessments, and adhering to a strict diet. Inspired by Johnson, YouTuber Andrew Boyd documented his 75-day journey on the Blueprint diet.