Ukrainian soldiers turn to yoga on frontline, speed up recovery & rehabilitation

Ukrainian soldiers find solace and strength in yoga amid the conflict. The practice helps manage emotions and responsibilities effectively, aiding in wellness and mental health. Inspired by President Zelensky’s program, yoga supports trauma and PTSD rehabilitation in Ukraine, reflecting the country’s historical ties to yoga. Charities like Fierce Calm incorporate yoga into soldier rehabilitation, while trauma-sensitive projects enhance its impact.