July 31, 2026
  • July 31, 2026

Most Recent Stories

J&K polls: 23 govt officials suspended, 6 ad hoc employees disengaged from services for MCC violations

by on September 29, 2024 0

Twenty-three government employees in Jammu and Kashmir have been suspended, while six ad-hoc and casual labourers’ services were discontinued for participating in election campaigning. This move aims to ensure transparency during the ongoing assembly elections. Additionally, twenty more employees have been transferred due to allegations of partisan actions.

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Menopause and Osteoarthritis: How end of reproductive cycle can increase musculoskeletal risks amongst women

by on September 29, 2024 0

Menopause brings significant physiological and psychological changes in women. The decline in estrogen levels during this phase affects bone and joint health, leading to conditions like osteoarthritis. Symptoms can be managed through weight control, balanced diet, medications, physical therapy or even joint replacement surgery for severe cases.

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No Indian team for Asian rowing championships

by on September 29, 2024 0

Indian rowing struggles as government funding for national sports federations is halted due to an ongoing court case. The Rowing Federation of India will not send a team to the Asian Championships in Uzbekistan, citing insufficient training camps and resources. This decision follows one of India’s worst performances at a recent junior championship.

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10 desk exercises for 40-plus men for a healthy life

by on September 29, 2024 0

Staying active is essential for men over 40 with desk jobs. Adding these simple desk exercises into your daily routine can make a big difference. For men in their 40s, maintaining flexibility and muscle strength is crucial for long-term health. With just a few minutes a day, you can reduce stiffness, increase circulation, and...

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Russian-held Zaporizhzhia nuclear plant says Ukraine again attacks substation

by on September 29, 2024 0

Management at the Russian-held Zaporizhzhia nuclear power station reported that Ukrainian forces attacked a nearby electricity substation, destroying a transformer. The plant, Europe’s largest with six reactors, has been under Russian control since early 2022. Both sides frequently accuse each other of targeting the facility, heightening tensions and risks around this critical infrastructure.

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