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Rising screen time triggers myofascial pain in children: What parents need to know

by October 24, 2024 0

Rising usage of smartphones, tablets, and computers, especially during the COVID-19 pandemic, has led to increased myofascial pain in children, characterized by muscle tightness, headaches, and restricted mobility. Experts suggest regular breaks, proper posture, and physical activity can help mitigate these issues and promote better musculoskeletal health among children.

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Diabetic Diet: 9 worst fruits for diabetic people

by October 24, 2024 0

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and mangoes spike glucose quickly; dried fruits and dates, despite their natural sweetness, pose risks when overconsumed. Experts advise that portion control and careful selection of fruits are crucial for managing diabetes effectively.

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