Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers guidelines based on pre-pregnancy BMI. Strategies for healthy weight gain include balanced nutrition, small frequent meals, staying hydrated, regular physical activity, and tracking weight gain. Personalized medical advice ensures optimal outcomes and comfort for expecting mothers.
Read MoreR Madhavan, recently spotted in a clean-shaven look, humorously engaged with paparazzi before posing for photos. He looked stylish in a black outfit with light pants. Madhavan is set to star in a Karan Johar biopic alongside Akshay Kumar and Ananya Panday about C Sankaran Nair.
Read MoreHimachal HC warns officials of dismissal from service for ignoring encroachment on govt or forest land
Read MoreThe United Nations Environment Programme has called for a 42% cut in annual global greenhouse gas emissions by 2030 to limit warming to 1.5 degrees Celsius, urging G20 nations to heighten their climate action. Rich nations remain behind in their commitments despite large historical emissions.
Read MoreTidco collaborates with Germany-based Fraunhofer Institute
Read MoreOn the same lines as refurbished phones, new and futuristic mobiles from almost all world-class brands are now available in all price brackets. Compiled here are some of the best mobiles costing less than Rs. 35,000 and from top brands, like OnePlus, realme, Oppo and more.
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