September 27, 2026
  • September 27, 2026
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Grid Layout Four

World Heart Day 2024: 10 lifestyle changes to make your heart stronger

by September 29, 2024 0

Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in nutrients, regular physical activity, quitting smoking, maintaining a healthy weight and sleep schedule. Managing stress effectively along with controlling alcohol intake and monitoring blood pressure, glucose levels and cholesterol are also emphasized.

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NCA turns Centre of Excellence: 3 different natured pitches to help players prepare for challenges

by September 29, 2024 0

The National Cricket Academy in Bengaluru has evolved into the BCCI Centre of Excellence, featuring three international-standard grounds and 86 pitches. With advanced drainage systems, floodlighting, and broadcasting facilities, it aims to prepare players for various conditions. The facility will also be accessible to India’s Olympic athletes in the future.

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Understanding the connection between Alzheimer’s and other neurological disorders

by September 29, 2024 0

Alzheimer’s disease is closely linked to other neurological disorders such as anxiety, dementia, and epilepsy. Understanding these connections can aid in creating comprehensive prevention and management strategies. Early detection combined with lifestyle changes plays a crucial role in managing symptoms effectively and enhancing the quality of life for those affected by Alzheimer’s.

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‘For tennis, it’s not really good’: Carlos Alcaraz opens up on Jannik Sinner’s doping case situation

by September 29, 2024 0

Carlos Alcaraz has expressed sympathy for Jannik Sinner amid his ongoing steroid case. Sinner tested positive for clostebol but was cleared after explaining it came from a spray used by his physiotherapist. The World Anti-Doping Agency is appealing this decision and seeking a two-year ban. Alcaraz hopes Sinner can remain focused on playing tennis.

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