October 7, 2026
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5 weight loss foods to eat in place of rice

by September 23, 2024 0

Rice is a common staple worldwide but is often avoided due to carb content or allergies. The article presents five healthier alternatives: quinoa, millets, bulgar wheat, cauliflower rice, and shredded cabbage. These substitutes are nutrient-rich and versatile, offering a balanced diet without sacrificing flavor or nutrition.

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Met forecasts rainy week for Chennai, temperature is set to reduce

by September 23, 2024 0

Residents in Chennai can expect a cooler week ahead with consistent rainfall and potential thunderstorms, according to the Regional Meteorological Centre. Forecasts indicate moderate rain and possible thunderstorms from Sept 22 to 28, with daily highs between 33°C and 35°C and lows around 27-28°C. An upper air cyclonic circulation over the Bay of Bengal...

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