Raisins are a nutrient-rich dry fruit that offers numerous health benefits due to their high content of natural sugars, vitamins, minerals, and antioxidants. Consuming raisins at different times can improve digestion in the morning, boost energy levels midday or pre-workout, aid post-meal digestion and promote better sleep when taken before bedtime.
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Read MoreKaran Wahi, celebrated for his roles in ‘Dill Mill Gayye’ and ‘Baat Hamari Pakki Hai’, recently shared an Instagram selfie from his first leg training session post-knee injury. He stars in the legal drama ‘Raisinghani VS Raisinghani’. Karan’s career spans numerous TV shows, reality programs, movies, and web series.
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Read MoreThe All India Chess Federation (AICF) has lodged a police complaint after the Gaprindashvili Trophy, awarded to India in the previous Chess Olympiad, went missing from its office. A replacement trophy has been arranged for the ongoing 45th edition in Budapest, where India’s men’s team is competing for gold.
Read MoreShama Sikander revealed that many actors buy awards at functions, noting that awards have become more about celebrity presence and branding than genuine recognition. She reflected on how award ceremonies once held great respect, but now feel more like profit-driven events, often offering awards unrelated to her actual work.
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