November 15, 2026
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Grid Layout Two

Running mistakes that weaken your joints

by April 20, 2024 0

Running is crucial for fitness but risky for joints. Overstriding, poor technique, and ignoring pain can lead to injuries like ankle sprain. Proper form, footwear, and warm-ups are vital for joint health and prevention of injuries.

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Watch: Hardik Pandya babysits Piyush Chawla’s son at airport

by April 20, 2024 0

In a heartwarming moment at an airport, Mumbai Indians’ captain Hardik Pandya played with little Advik, son of Piyush Chawla. A video shared on social media captured Pandya tossing a ball to Advik, turning waiting time into a training session. Mumbai Indians have found their winning rhythm in the IPL, led by stellar performances...

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APMC constructing a mall and five-star hotel is a scam: SC

by April 20, 2024 0

Most Gujaratis strive for commercial success, but Agriculture Produce Marketing Committee of Surat took it a step farther by building a mall and a five-star hotel on land acquired by the Gujarat government in the 1960s for the benefit of farmers. SC bench of Chandrachud and J B Pardiwala castigated Surat APMC for frittering...

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‘Bombing’ hits Iraq military base, 1 killed

by April 20, 2024 0

An overnight ‘bombing’ at the Calso military base in Babylon province, causing injuries to multiple individuals. The incident involved one death and eight injuries, with three Iraqi military personnel wounded. Hashed al-Shaabi confirmed the explosion, leading to ‘material losses’ and casualties. The responsible party and the use of drones remain unverified.

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