My new love: Recycling waste to create art

Engaging in a hobby can have positive effects on mental health, improving mood, confidence, and self-esteem. Adopting a new hobby can enhance daily life and strengthen mental well-being. The author shares their own experience of enjoying making crafts out of waste materials. They find satisfaction in being creative and contributing to the environment by reducing waste. Nurturing a hobby is important for mental health and allows the mind to flourish.