July 25, 2026
  • July 25, 2026
  • Home
  • One Column Standard

One Column Standard

Snooze the aging clock: Easy exercises for the elderly to stay fit

by November 1, 2024 0 In Most Recent Stories

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These activities provide benefits such as muscle strengthening, improved cardiovascular health, balance, and flexibility. Resistance-band workouts and squats are also effective, while flexibility and balance exercises further enhance mobility, posture, and coordination. Maintaining an active lifestyle is crucial for overall...

Read More

Halloween 2024: From Paris Hilton to Selena Gomez , best spooky celeb looks

by November 1, 2024 0 In Most Recent Stories

Celebrities showcased stunning Halloween looks in 2024. Jennifer Garner recreated her ’13 Going on 30′ character, Paris Hilton channeled ‘Pulp Fiction’ and Britney Spears vibes, while Sophie Turner sported a ‘Matrix’ look. Anne Hathaway kept it spooky with a ghostly Statue of Liberty costume. Kerry Washington and ‘Scandal’ co-stars dressed as characters from ‘Challengers’.

Read More
Top Stories
November 1, 2024

Toxic foam in Yamuna raises pollution concerns in Delhi ahead of Chhath Puja

0 31 Views

Toxic foam floating on the Yamuna River in Delhi’s Kalindi Kunj area ahead of Chhath Puja has raised pollution concerns. BJP leader Shehzad Poonawalla blamed Delhi Chief Minister Arvind Kejriwal for the pollution, while local authorities have started spraying chemical defoamers. Additionally, thick smog after Diwali has pushed the city’s air quality into the...

Read More
Top Stories
November 1, 2024

‘Something big to happen!’ Raina drops mega hint about Pant

0 33 Views

Rishabh Pant has been surprisingly released by Delhi Capitals after an eight-year stint, prompting speculation of his move to Chennai Super Kings for IPL 2025. With MS Dhoni expected to play his last IPL season next year, Pant’s transition to CSK seems likely as they look for a quality wicketkeeper-batsman.

Read More
Top Stories
November 1, 2024

Waqf land row: Karnataka BJP to launch statewide stir on Nov 4

0 30 Views

The BJP has announced statewide protests from November 4, demanding minister BZ Zameer Ahmed Khan’s resignation over claims of farmland being transferred to the waqf board. State BJP president BY Vijayendra and former CM Basavaraj Bommai accused the Congress government of altering land records. CM Siddaramaiah countered, asserting BJP’s political motives and promising to...

Read More