July 11, 2026
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Common breakfast mistakes that secretly add to belly fat

by October 18, 2024 0 In Most Recent Stories

Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming black coffee on an empty stomach, which spikes cortisol and stores belly fat, and eating insufficient protein, which leads to muscle loss and increases cravings. Both impede healthy weight management.

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Veteran director Deb Kumar Bose passes away at 91

by October 18, 2024 0 In Most Recent Stories

Director Deb Kumar Bose, aged 91, passed away due to age-related ailments. Son of legendary filmmaker Debaki Kumar Bose, he made significant contributions to Bengali television with ‘Bibaho Obhijan’ and to Manipuri cinema, earning a National Film Award for ‘Matmagi Manipur’. He is survived by his son, Debashish Bose.

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