July 20, 2026
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6 desk exercises to burn that stubborn belly fat

by October 8, 2024 0 In Most Recent Stories

For those with desk jobs, incorporating simple exercises can help manage belly fat. Six recommended workouts include seated leg lifts, tummy twists, seated crunches, scissors, torso twists, and elbow crunches. These exercises target the core, oblique muscles, and thighs, offering a convenient way to stay active during a busy workday.

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Singapore’s Indian-origin former minister gets 6.9 sq m single-cell in Changi Prison to serve jail term

by October 8, 2024 0 In Most Recent Stories

Singapore’s former transport minister S Iswaran, convicted for receiving valuables worth SGD 403,300 over seven years, began a one-year prison sentence in a single cell due to safety concerns. The 62-year-old expressed gratitude for his time in public service, while Prime Minister Lawrence Wong emphasized maintaining governmental integrity and expressed disappointment over Iswaran’s career-ending...

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‘There was an undeniable spark’: Melania reveals four qualities that drew her to Donald Trump

by October 8, 2024 0 In Most Recent Stories

Melania Trump, in promoting her memoir, highlights the magnetic qualities of Donald Trump that attracted her: his confidence, charm, humor, and vision. She reminisces about their lavish 2005 wedding at Mar-a-Lago with celebrity guests. Additionally, Melania’s memoir offers her perspectives on abortion and women’s rights, diverging from her husband’s views.

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North Korea’s Kim again threatens to use nuclear weapons against South Korea, US

by October 8, 2024 0 In Most Recent Stories

North Korean leader Kim Jong Un renewed his threat to use nuclear weapons against South Korea and the US, accusing them of provocation. This follows the signing of a new South Korea-US deterrence guideline integrating conventional forces with US nuclear capabilities. Experts believe North Korea might escalate tensions before the upcoming US presidential election.

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Mukesh Kumar ever-ready to do the hard yards

by October 8, 2024 0 In Most Recent Stories

Mukesh Kumar remains grounded, focusing on his game instead of future selections. Despite a challenging start in cricket, his persistence brought him into India’s limelight. His disciplined approach and ability to adapt to different conditions have earned him recognition and opportunities, including a spot with the Delhi Capitals.

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