Weight loss during menopause can be challenging. Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming black coffee on an empty stomach, which spikes cortisol and stores belly fat, and eating insufficient protein, which leads to muscle loss and increases cravings. Both impede healthy weight management.
Read MoreDirector Deb Kumar Bose, aged 91, passed away due to age-related ailments. Son of legendary filmmaker Debaki Kumar Bose, he made significant contributions to Bengali television with ‘Bibaho Obhijan’ and to Manipuri cinema, earning a National Film Award for ‘Matmagi Manipur’. He is survived by his son, Debashish Bose.
Read MoreSupreme Court declares all Bangladeshi migrants who entered Assam post-March 25, 1971, illegal. A five-judge bench validates Section 6A of the Citizenship Act, urging the Union and state governments to accelerate the identification, detection, and deportation processes of these migrants, citing cultural and demographic impacts.
Read MorePakistan’s recent struggles in Test cricket and early exits from ODI and T20 World Cups have raised concerns about the Pakistan Cricket Board’s management. A major shake-up in the selection committee, led by Aaqib Javed, aims to address performance issues. Even India coach Gautam Gambhir has expressed worry over Pakistan’s decline, affecting the excitement...
Read MoreFormer Pakistan PM Nawaz Sharif expressed optimism about foreign minister Jaishankar’s visit for the SCO meeting, reminiscing about Narendra Modi’s visit in 2015. Sharif criticized Imran Khan for damaging Indo-Pak relations and emphasized moving forward without being hindered by past grievances.
Read MoreAjay Bhutoria, a National Finance Committee member for Kamala Harris, launched a Bollywood-inspired video to rally South Asian voters in key battleground states. The video emphasizes unity and contrasts Harris’s hopeful vision against Trump’s divisiveness, aiming to boost voter turnout with messages in multiple South Asian languages.
Read MoreA study by the New University of Sydney reveals that prolonged standing, like prolonged sitting, can negatively impact circulatory and cardiovascular health. Standing desks, popular among office workers seeking to counter sedentary lifestyles, may not provide the anticipated health benefits. Experts recommend alternating between sitting and standing and incorporating regular movement to mitigate health...
Read MoreThe PDP and People’s Conference have expressed concerns over Jammu and Kashmir government’s resolution to restore statehood without addressing Article 370. PDP’s Waheed Parra sees this as a setback, while Sajad Lone questions the resolution’s secrecy and stresses adherence to the election manifesto.
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