A nourishing morning routine, emphasizing a balanced breakfast over plain toast, is crucial for a productive day. Incorporating protein, fiber, and healthy fats keeps you satiated and energized. Hydration, moderate caffeine intake, and light physical activity like stretching or yoga further enhance well-being.
Read MoreThe actress, who had moved on to production for a while, says she is back to doing what she loves the most – acting
Read MoreLife has come full circle, says actor Sharmiela Mandre. Sixteen years after its original release, her third film, Navagraha, is back in theatres
Read MoreRound 3: State to e-auction three mineral blocks today
Read MoreThe biographical thriller ‘The Imitation Game’, starring Benedict Cumberbatch and Keira Knightley, celebrates its 10th anniversary. The film, available on Lionsgate Play, tells the story of Alan Turing, who decrypted German intelligence messages during World War II, and his friendship with Joan Clarke.
Read MoreClay pedestals make a comeback for Tulsi Lagna
Read MoreMore than 300 pensioners benefit from digital life certificate drive
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