At The Times of India – Dialogues event in Uttarakhand, veteran actor Anupam Kher spoke about his parents and the impact social media has had on his life. He expressed his belief in the power of social media, calling it a “great boon” that allows people to share their views. “If you use social...
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Read MoreA nightly 30-minute walk can improve sleep quality, aid weight loss, boost mental health, and enhance digestion. Walking at a comfortable pace in a quiet place is recommended. Post-walk stretches help relax muscles and prevent stiffness. These simple steps can lead to significant improvements in overall well-being.
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