996 work culture causes Chinese woman to gain 20kg in a year

Ouyang Wenjing, a 24-year-old from Guangdong province, gained 20kg over the past year due to work-related stress. She cited long hours and irregular shifts as contributing factors. After quitting her job in June, she saw improvements in her well-being. Experts recommend a balanced diet and regular exercise to counteract ‘overwork obesity.’