Autumnal Equinox 2024: Follow these Self Care Rituals to honor Fall Equinox

The Autumnal Equinox on September 22, 2024, represents a time of balance with equal day and night. This period encourages self-reflection and gratitude. Recommended activities include yoga for physical balance, nature walks for transformation, cleansing baths for renewal, and preparing seasonal feasts to honor the abundance of the season.