August 11, 2026
  • August 11, 2026

Most Recent Stories

5th State Olympic Games start; athletes converge at Rudrapur

by on September 21, 2024 0

The 5th State Olympic Games opened at Manoj Sarkar Sports Stadium in Rudrapur with a cultural programme. The event, running until September 27, features athletes from across Uttarakhand. Lok Sabha MP Ajay Bhatt and Rudrapur MLA Shiv Arora praised the district administration and Uttarakhand Olympic Association for their efforts in organizing these games.

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Why only walking might not be such a good idea; small changes that can make walking contribute to fitness

by on September 21, 2024 0

A sound fitness regimen includes cardiovascular exercise along with strength training, flexibility, and balance exercises. Walking is a great aerobic activity but not enough for overall fitness. Combining it with strength training, core exercises, stretching routines, and balance workouts enhances muscle engagement and posture while preventing injuries. Read the article to know more.

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Researchers discover molecular mechanism for bacterial infection

by on September 21, 2024 0

Virginia Tech researchers have identified how Shigella flexneri, the bacterium responsible for dysentery, changes molecules to infect its host. This breakthrough may help in understanding various bacterial infections and improving preventive strategies. Dysentery is a major health concern in low and middle-income countries, especially among children under five years old.

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