September 5, 2026
  • September 5, 2026

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SG balls to be used in Harris and Giles Shield this season

by October 27, 2024 0 In Most Recent Stories

For the first time in Harris and Giles Shield inter-school cricket tournaments, SG cricket balls—widely used in Indian Test matches—will replace the Tugite balls due to quality concerns. The Harris Shield tournament kicks off on November 4 with a record participation of 187 schools, while the Giles Shield sees 174 schools competing.

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5 reasons why SPF is key for a long-lasting glow during Diwali

by October 27, 2024 0 In Most Recent Stories

Diwali celebrations mean increased exposure to UV rays, pollution, and festive makeup, making SPF crucial for skin protection. SPF shields against sun damage, pollution, and photoaging, ensuring a radiant complexion. It reduces hyperpigmentation and enhances makeup longevity, keeping skin healthy and glowing amid the festivities. Expert Ravina Jain endorses daily SPF use for lasting...

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Dates: How having them daily can increase immunity and shed kilos

by October 27, 2024 0 In Most Recent Stories

Dates are nutrient-dense fruits packed with vitamins, minerals, and antioxidants that boost immunity and aid weight loss. Their natural sweetness provides an energy boost, making them an ideal healthy snack. Rich in dietary fiber, dates enhance digestion and control hunger. Easily incorporated into meals, dates support overall health and fitness goals.

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How do you stay motivated in your fitness routine during weight loss?

by October 27, 2024 0 In Most Recent Stories

Losing weight requires consistency and motivation. Key strategies include tracking progress, varying routines to avoid monotony, using energetic music for motivation, setting realistic goals, and working out with a partner or friend. These approaches help maintain interest and commitment to a fitness routine, making the challenging process of weight loss more manageable and enjoyable.

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