What ails young hearts? Not love, it’s tobacco & fat!

An analysis of patients below 40 years at a cardiology center in Gujarat revealed that tobacco consumption and smoking were major factors for cardiac issues, affecting 31% to 35% of patients. Other causes included hypertension, diabetes, family history, and stress. Experts warn about the danger of “soft plaque” in younger patients, which can rupture during strenuous activity. Regular screening, steady physical activity, blood pressure checks, and a balanced diet are advised to reduce the risk of heart issues at a younger age.